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Three Easy Shrimp Recipes

Easy Shrimp Recipes

Love shrimp? So do my family and I! Shrimp are so easy to prepare – especially if you buy them peeled and deveined – and they cook up in minutes. My easy shrimp recipes are perfect for quick weeknight suppers or relaxed weekend entertaining. Shrimp are a nutritional powerhouse, containing high levels of protein, healthy Read More…

How to Feel Great After 40

How to Feel Great After 40

Recently I’ve been reading a lot of posts by bloggers about how – well, let’s not beat around the bush here – how crap they feel now they’ve hit the big 4-0. It makes me sad because it absolutely doesn’t have to be that way. In fact I’ve had a 4 at the beginning of Read More…

Easter Monday Edition of the Hearth and Soul Hop

The Hearth and Soul Blog Hop

Welcome to The Hearth and Soul Hop, a blog hop for recipes using healthy ingredients, family and comfort food recipes, articles about healthy living, real, local and sustainable food, foraging, herbal remedies, organics and gardening. As much as possible, recipes should be homemade from scratch. My family and I have been celebrating Easter. Here in the UK, Read More…

Happy Easter

Happy Easter

Happy Easter! These are pictures of the ancient woods at Sulham where I walked with my husband on Friday. They are literally a few minutes’ walk from our home and we go there often. It’s especially beautiful this time of year with all the bluebells in bloom – a carpet of blue as far as Read More…

Steak and Asparagus Salad

Steak and Asparagus Salad

This hearty Steak and Asparagus Salad isn’t just tasty, it’s good for you too. Lean steak has lots of protein and asparagus is a great source of folic acid and vitamins. It is also a great salad if you are watching your weight because it is filling without being too high in calories. You can Read More…